Today is Tuesday and I don't feel anxious.
For the previous two weeks, I'll admit I was feeling jumpy and a little crazy about what I was allowing myself to eat, what I wanted to eat, and what I "couldn't have". So I think that contributed to my demise...guilt + anxiety + overeating.
Anyway, I woke up Monday and did some OnDemand Yoga, went to work, ate a couple pieces of fruit and a green shake. I had some lentil soup and salad for dinner. And I seriously feel peaceful for the first time in two weeks. I'm not obsessssing about the weight gain, as much. And I feel pretty well.
I'm off of the Candida Cleanse extracts and back on my regular supplement routine: Green shake, chlorella, vitamin C, mushroom supplement, zeolites and adrenal boost. I'm about to place an order on livesuperfoods.com for a new Adrenal Health capsule, Mangosteen supplements (for hormonal health), and some cheap(ish) almond butter! Raw organic almond butter by Maranatha is $20 for a jar! This one is $12.99, yay! Yea I guess I could make it, but I haven't gotten that motivated yet.
Ok and check this out. I won't be purchasing this at the moment, because I am trying to break the sugar habit. But how awesome that this even exists:
RAWTELLA - Raw vegan chocolate hazelnut spread =D
Creative raw vegan foods make me happy, even if I won't be eating them yet. Hmm maybe I'll bring a jar to San Diego when I visit my nutella-fanatic friend.
Today is election day in Chicago, going to vote and then probably hit up Costco for some more organic salad mix. Tonight, just a sensible salad. I worked from home today so I munched more than I should've...